Read Banana, It is more healthier than yellow one
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You probably didn't hear about it but banana is available in red color also. Sometimes its looks mythical but its real banana. This Red bananas are a group of varieties of banana with reddish-purple skin and when ripe this raw red bananas it have a flesh that is cream to light pink in color and tastes like sweet creamy, just as raspberry like yummy flavor.
credit: google
Do you know Red banana ruling the fruit market in Tamilnadu, yes it is available in India. This Red bananas are smaller and plumper than the common Cavendish banana or yellow banana, that we commonly see. All of us have had eaten yellow banana in our life, but have you ever tried red banana? I assume no. It also called Dhaka Banana and it is less popular and is much sweeter than the regular yellow banana that we are habitual to eat at regular basis.
credit: google
The uncommon red bananas actually carries lesser calories as compared to other fruits it is rich in fiber that can keep you full for a longer time in a day. You know one red banana carries 90 calories, good carbohydrates and fiber that can be easily broken down, it has amazing benefits than any other fruits we know. Health experts, nutritionists say these bananas are way healthier than a regular banana and have a different nutritional profile which is much more good for us.
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